Services

Whether you're dealing with fatigue, hormonal imbalances, digestive concerns, weight loss aspirations, seeking natural remedies for health issues, disillusioned by conventional medicine, feeling like you've exhausted all options, or simply aiming to optimise your well-being, Bondi Wellness is here for you.

We specialise in creating individualised health protocols and guidance tailored to your unique health blueprint. Our bespoke services provide expert direction and personalised tools, thoughtfully designed to assist you in achieving your wellness objectives.

Holistic 1-1 Premium Health Coaching

Achieve peak wellbeing with our exclusive 6-month premium support program, a pinnacle of comprehensive wellness. Immerse yourself in the blend of science, mindset mastery, personalised nutrition, and lifestyle practices—skilfully guided for a holistic journey to optimal health. This ultimate program provides an unparalleled path to amplified wellbeing, incorporating every essential aspect for an unmatched transformative experience. Join us on this exceptional journey to elevate your vitality and overall health like never before.

Includes:

  • Functional blood work analysis.

  • Personalised protocol including mindset, nutrition, supplementation, training and lifestyle recommendations.

  • 90-minute Zoom call to run through blood analysis and initial protocol.

  • Weekly online check-in with video feedback.

  • Monthly 30-minute Zoom call.

  • Unlimited support via whatsapp.

  • Weekly education provided by whatsapp in addition to your check-in.

  • Monthly live health seminar with leading industry experts.

  • Access to an online portal with previous seminars, recipe packs, preferred brands and products, and toxin free home swaps. Updated with new information monthly.

Holistic 1-1 Health Coaching

Embark on a meticulously planned six-month wellness program integrating science, mindset development, personalised nutrition, and lifestyle strategies. With expert guidance, this program offers a holistic approach to wellness, tailored to improve your overall wellbeing through evidence-backed methods.

Includes:

  • Functional blood work analysis

  • Personalised protocol including mindset, nutrition, supplementation, training and lifestyle recommendations.

  • Video overview of blood analysis and protocol.*

  • Weekly online check-in with whatsapp feedback.

  • Weekly education provided by whatsapp in addition to your check-in.

  • Monthly live health seminar with industry leading experts.

  • Access to an online portal with previous seminars, recipe packs, preferred brands and products, and toxin free home swaps. Updated with new information monthly.

  • *Option to upgrade to 90-minute Zoom call to run through initial protocol.

Self-Guided Nutrition & Supplement Health Plan

Discover a personalised path to optimal health with our comprehensive self-guided health plan. Tailored for your unique needs, this protocol empowers you to take control of your nutrition and supplement regimen at your own pace and convenience.

Includes:

  • Functional blood work analysis.

  • Personalised nutrition and supplement health plan.

  • Video overview of blood analysis and protocol.*

  • Support via email for 7 days post program delivery.

  • Option to book in for a 12-week follow up Zoom call consult.

  • *Option to upgrade to 90-minute Zoom call to run through protocol.

    Please note we do not recommend the self-guided approach for those facing gut health issues as this needs a phased approach over a period of time.

Our Money Back Guarantee

We're confident in the value we bring. If you don't believe our 1-1 coaching service is worth double what you're paying within the first 14 days, we offer a no-questions-asked money-back guarantee. We stand behind the quality of our service, committed to ensuring your satisfaction and confidence in choosing us for your wellness journey.

“We believe in a holistic approach to wellness that integrates science, mindset, nutrition, natural medicine and lifestyle practices. Your story is unique and we are here to guide you on your comprehensive path to wellness.”

Liza Glanville, Holistic Health Coach

Book your functional health consultation