Community — Pilates

Creating connection and building a like-minded community is at the heart of our brand. It is here that we will provide credible information from reliable and trustworthy sources. Join us on this adventure across the globe as we engage with our partners, their founders, and industry leaders throughout wellness and lifestyle to provide educational and thought-provoking pieces.


Kate Pascoe Squires, Bondi Based Creative Consultant Discusses Work, Home and Finding Balance, with some dreamy shots of her home.

Branding Creative Consulting Home Pilates

Kate Pascoe Squires, Bondi Based Creative Consultant Discusses Work, Home and Finding Balance, with some dreamy shots of her home.

We had the pleasure of working with Kate to develop The Bondi Wellness Co brand.  Kate is Creative Consultant to small businesses.  It was an absolute joy to work with her - knowledgeable, experienced, funny and down to earth, we couldn’t have done it without her!  Kate is Sydney based and they are in the midst of their second lockdown……  Kate, how are you doing?  What’s getting you through this uncertain time? I’m actually doing pretty well, but it’s a minute to minute prospect at the present time. Sydney has been turning on some of the most amazing ‘summer in winter’...

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Sydney's Best Wellness Platforms by our Founder, Liza

Fitness Mindfulness Pilates Wellness Platforms Yoga

Sydney's Best Wellness Platforms by our Founder, Liza

  From March 2020 the way we exercised changed overnight.  From being a part of a large yoga community in a sticky hot studio we were suddenly thrust into our living rooms attempting head stands whilst avoiding falling through the glass coffee table we were wedged next to.  Or perhaps it was an opportunity to get back in to running, something that had been put off since circa 2016.  I was just hoping the floor wasn’t going to give way with my squat jumps.  I always enjoyed watching my housemate do her online Wednesday lunch time work out whilst I...

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