Community — Mindfulness
Creating connection and building a like-minded community is at the heart of our brand. It is here that we will provide credible information from reliable and trustworthy sources. Join us on this adventure across the globe as we engage with our partners, their founders, and industry leaders throughout wellness and lifestyle to provide educational and thought-provoking pieces.
Sydney's Best Wellness Platforms by our Founder, Liza
Fitness Mindfulness Pilates Wellness Platforms Yoga
From March 2020 the way we exercised changed overnight. From being a part of a large yoga community in a sticky hot studio we were suddenly thrust into our living rooms attempting head stands whilst avoiding falling through the glass coffee table we were wedged next to. Or perhaps it was an opportunity to get back in to running, something that had been put off since circa 2016. I was just hoping the floor wasn’t going to give way with my squat jumps. I always enjoyed watching my housemate do her online Wednesday lunch time work out whilst I...