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Australians are renowned for their active lifestyles. 365, 24/7 it feels they are always on the go, whether it be soft sand runs, beach walks, scouring rainforests for waterfalls or mountain hikes, it doesn’t stop there. They’re in the gym, on the bike, on the mat… they’re doing pilates and yoga, Cross Fit and F45, playing tennis and swimming. The list goes on and on. The part we love? Alongside all those active lifestyles comes… drum roll… the all important activewear wardrobes. Now ten years ago, the thought of wearing leggings or a crop top outside of the gym was...

We have long-admired Jaclyn Cave a Sydney based qualified naturopath with a focus on women's health; hormonal complaints, reproductive health, digestion, skin, and adrenal health.  Jax has an incredible informative website which covers so many relevant areas of interest including support for coming off the pill, the causes of acne and treatments that actually work, your guide to going low sugar, a guide to conceiving, and the most sumptuous recipes from easy brocamole (broccoli X guacamole) to cookie dough collagen bars.  Jax has kindly allowed us to share an article she has previously written on The Necessary Nutrients for Healthy Skin. The Necessary Nutrients for Healthy Skin, by Jaclyn Cave Creating beautiful and...

We had the pleasure of working with Kate to develop The Bondi Wellness Co brand.  Kate is Creative Consultant to small businesses.  It was an absolute joy to work with her - knowledgeable, experienced, funny and down to earth, we couldn’t have done it without her!  Kate is Sydney based and they are in the midst of their second lockdown……  Kate, how are you doing?  What’s getting you through this uncertain time? I’m actually doing pretty well, but it’s a minute to minute prospect at the present time. Sydney has been turning on some of the most amazing ‘summer in winter’...

Our founder Liza catches up with Lucy Lord, Sunday Times Best Seller and ex-Bondi resident over a ‘Bennett Street Dairy’ inspired cookie, from Lucy's book Food for the Soul.    So first up, I hear you ask, what the hell is a Bennett Street Dairy cookie?  I remember sitting having breaky in this Bondi café and as I finished my eyes transfixed on a chap opposite me, a giant cookie had just arrived in front of him.  His eyes met the waiter’s eyes and they smiled and nodded knowingly.  As he started to devour it, the look on his face...

  From March 2020 the way we exercised changed overnight.  From being a part of a large yoga community in a sticky hot studio we were suddenly thrust into our living rooms attempting head stands whilst avoiding falling through the glass coffee table we were wedged next to.  Or perhaps it was an opportunity to get back in to running, something that had been put off since circa 2016.  I was just hoping the floor wasn’t going to give way with my squat jumps.  I always enjoyed watching my housemate do her online Wednesday lunch time work out whilst I...